Care for the physical and nutritional needs of babies and young children Essay

When planning meals for vernal children it is best to meet their nutritionary fates. distributively meal should be the right physical structure for the child and include all of the major nourishment groups. There argon vsome food groups, shekels, cereals and potatoes (starchy food), output and vegetables, milk cheese and yoghurt, meat, fish eggs, beans, lentils (protein) and foods high in plenteousty and sugar.When planning a meal the fruit and vegetables should be served at each meal and should try and suck up five servings of both each mean solar day. Milk cheese and yoghurts should be served three times a day and bread and cereals either as a snack such as bread sticks or as an accompaniment to a meal. Meat, fish or a vegetarian pickaxe should be served three times a day.Foods which are high in fat and sugar disregard be include every day in assenting to the other food groups but cardinal a child is 2 eld old you can gradually start the fat in their diet.Al l of the five food groups combined will put across the nutrients required for a healthy equilibrate diet.Young children should eat according to the appetites and non portion sizes.It is good to introduce advanced foods to children and encourage them to try these and let the parents make do what meals the children have tried to encourage a large choice of different foods.You excessively need to be aware of each cultural diets that whitethorn need otiose consideration.Tamara WrightCYPOP 2 Care for the physical and nutritional needs of babies and youngchildren6.2Some children may suffer some allergies or credulity to foods.A child with a waiter allergic reaction to nuts may controvert even if someone else in the room has a bar with nuts in depending on the severity of the allergy. The child may react in various ways such as swelling of the unclothe or a rash or start to be unable to breathing time easily.All instructions received from carers regarding their children sh ould be advised to all staff and in areas such as the kitchen a moving-picture show of the child with their allergy written in large should be displayed so everyone who may be serving the child food is aware.It is best that children under 1 socio-economic class are not devoted awe milk to drink because their digestive schema cannot cope with it. Also avoid with baffles shark, swordfish and marlin because it asks high levels of hydrargyrum and this can affect the babys growing nervous system. Avoid lancinate shell fish to reduce the danger of developing food poison.Foods that are poor-fat, low calorie and high in persona foods are not suitable for babies as they needs small portions that contain heaps of nutrients and calories.Nuts should not be given to children under 5 years as they can choke on them. If in that location is a history of a allergy of peanuts in the family then this should be check into by a doctor. As with any(prenominal) type of allergy it can die t o a severe reaction, or mayhap an anaphylactic shock and will need to be treated at infirmary or immediately with an Epi pen.Some children have a reaction to eggs whether they are cooked on uncooked. Eggs may contain bacteria if not cooked correctly this can lead to food poisoning.